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that are helpful." (standup bridge)d dr santiago recommends ditching the sugary snacks and energy drinks and opt for a healthier diet and lifestyle. some yoga and mediation to relax or even seek counseling. gail clemente teaches yoga in san jose.(sot) gai (sot) gail clemente/dahn yoga" " when you are sitting and trying to study do not hunch over keep you spine straight and you shoulders neutral and try to keep as much as your shoulders down." then there is the counseling services offered on campus (sot) veronica hand/ counseling servicesstu students are going through a lot in their life whether if its working two jobs family problems difficulty in relationships and we're here basically to listen to them and help them strategizes to be academically successful. health experts say if students dont learn to cope with stress both physically and mentally chronic diseases can result. in san jose monday reynolds update news." san jose state has a new support group on campus. student parents empowered academically kinship or "speak". the group supports students with children. "speak" provides encourageme
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